Your supplement guidance

Supplements, with a clear place in your plan.

Relevant guidance, alongside training and nutrition. Complete also adds tailored supplement delivery, where appropriate.

Guidance first. Delivery where appropriate.

Illustrative product view

What you get

A reason for every recommendation.

Understand the guidance, how it fits the wider plan and what your membership includes.

Is there a relevant need?

Supplement guidance is considered in the context of your wider plan. A product should have a clear role before delivery becomes part of the conversation.

What does the guidance mean?

Understand the role of a recommendation and how it relates to your training and nutrition. Relevant guidance is included in both memberships.

How would delivery work?

Complete adds tailored home delivery, where appropriate. Training & Nutrition includes guidance, with physical products separate.

A closer look

From a question to a considered next step.

An illustrative sequence for understanding the proposed service. It is not a recommendation to take any supplement.

  1. Start with the question

    You want to understand whether a supplement has a useful place alongside your current training and meals.

  2. Clarify the guidance

    The discussion focuses on relevance to your wider plan and any questions requiring individual professional judgement.

  3. Separate the delivery decision

    If a product is appropriate, Complete proposes tailored delivery. Delivery details and the option when no product is appropriate remain to be finalised.

Illustrative example. Your plan and support depend on your needs and membership.

Your membership

A personal plan.
The support that suits you.

Training and nutrition are the foundation of both memberships. Choose how much personal support you want around them.

Your everyday foundation

Training & Nutrition

Your personal plans, everyday AI help and a lighter level of human coaching.

  • Personalised training and nutrition
  • Relevant supplement guidance
  • AI plan assistant
  • Limited personal coaching
View plan & price

The full experience

Complete

Everything in Training & Nutrition, with a dedicated coach and more personal support.

  • A dedicated coach following your plan
  • More one-to-one coaching
  • Direct coach contact
  • Tailored supplement delivery, where appropriate
View Complete & price

See the membership pages for current prices and service scope.

A few useful answers

Before you decide.

More about supplements and how it fits into your membership.

Is supplement guidance in both memberships?

Yes. Both Training & Nutrition and Complete include relevant supplement guidance as part of the wider training and nutrition proposal.

Does every member receive supplements?

Physical delivery is part of the Complete proposal, where appropriate. Training & Nutrition includes guidance, with physical products separate.

What products or quantities are included?

The product range, included quantity or value, shipping areas and delivery frequency are still being defined. The preview does not promise a fixed package.

What if no supplement is appropriate?

Delivery is proposed only where appropriate. The membership option when no supplement is appropriate still needs to be agreed.

General Health

Understand a little more.

Explore all articles

Your next step

See how guidance and delivery differ.

Explore both memberships for the current supplement scope and the support that comes with the rest of your plan.

Programme preview. Service features, coaching allowances, AI actions and delivery details are being finalised. No purchase or enrolment is available in this preview.